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	<title>Vitality Health &amp; Aesthetics</title>
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		Vitality Health &amp; Aesthetics Feed / Blog	</description>
	<link>https://www.functionalhealthfl.com/</link>
	<dc:date>2026-04-20</dc:date>
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   <title>Why Should I Get Glutathione?</title>
   <description>&lt;p&gt;&lt;img src=&quot;https://www.functionalhealthfl.com/static/sitefiles/blog/Glutathione_Blog_image.png&quot; border=&quot;0&quot; /&gt;&lt;/p&gt;&lt;h3 id=&quot;reasons-to-get-glutathione-injections&quot;&gt;REASONS TO GET GLUTATHIONE INJECTIONS&lt;/h3&gt;
&lt;p&gt;As if you need a reason to get a Glutathione boost right now with all of the health
scares and crisis going on? We are all experiencing an unprecedented pandemic
never before seen in our time&amp;ndash; COVID 19. It is now understood that this will be part of
our lives for many years to come and therefore, we must be taking new steps towards
protecting ourselves and our bodies. Healthier living and awareness of what we can
do to combat this problem is where we start. Glutathione is the mother of all
antioxidants ridding our body of toxins, fighting diseases and illnesses. It is also
proclaimed to make your skin brighter!&lt;/p&gt;
&lt;p&gt;You may ask yourself, why subject myself to a glutathione intramuscular shot when you could take it orally? Some medical professionals believe it is not effective orally considering the negligible amount that is being absorbed through our GI tract. Glutathione IV infusion is the preferred method of administration seeing the best absorption according to the physicians within the American College for Advancement in Medicine.&lt;/p&gt;
&lt;h3 id=&quot;glutathione-injection-for-skin&quot;&gt;GLUTATHIONE INJECTION FOR SKIN&lt;/h3&gt;
&lt;p&gt;It is quite interesting if you view the before and after photos of subjects using glutathione shots as skin lightening agents. There are noticeable improvements. Do these glutathione injections for skin whitening really work? Studies were done on Filipino women ages 22-42 years old with Fitzpatrick skin types IV or V. Fitzpatrick is a measurement system used by dermatologists to classify skin regarding the amount of melanin produced after sun. Type IV or V is dark and very dark skin respectively in that order. According to this study, 90% of women saw moderate skin lightening with the administration of glutathione (Dermatology Practical &amp;amp; Conceptual, January 2018). According to this study, it is a means to achieve the &amp;ldquo;lighter face&amp;rdquo;. Glutathione injections work by eliminating free radicals that lead to hyperpigmentation, age spots, sun spots, wrinkles, acne, and even melasma. There are more studies being conducted to advance the glutathione injections for skin lightening effects.&lt;/p&gt;
&lt;h3 id=&quot;glutathione-injection-benefits&quot;&gt;GLUTATHIONE INJECTION BENEFITS&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Reduces oxidative stress &amp;ndash; Glutathione injection benefits will counteract the stress we pick up from the environment. These stressors can lead to diseases such as diabetes, arthritis, and cancer. Disease can occur when we have too many free radicals (the enemy) entering our body but not enough antioxidants (glutathione) to fight them. A lack of glutathione in bodies leads to oxidative stress which leads to diseases such as cancer (Journal of Cancer Science and Therapy).&lt;/li&gt;
&lt;li&gt;Glutathione has a free radical defense mechanism, therefore some providers offer it to detox the body of poisonous side effects of medical treatments such as chemotherapy.&lt;/li&gt;
&lt;li&gt;Improves psoriasis &amp;ndash; Glutathione injection benefits include fighting those unpleasant bumps on the skin. Researchers found with the administration of whey protein, which glutathione is in, the scaly bumps disappeared. Now when you are in line at the smoothie shop and you have the copious choices of protein powders to choose from &amp;ndash; whey, pea protein, soy, hemp, etc.; you know which one to choose. Bottoms up on that whey protein shake! Reverses cell damage in people with fatty liver disease &amp;ndash; a study conducted on those with fatty liver disease (those who were alcoholics and non-alcoholics alike) were administered intravenously high doses of glutathione. Hepatic tests returned showing dramatic improvements in markers of liver cell regeneration.&lt;/li&gt;
&lt;li&gt;Increases fat burning instead of storing &amp;ndash; studies conducted at Baylor University found that administering high doses of glutathione to older adults, whose glutathione production capability had declined, revved up mitochondrial action increasing the metabolism of older folk. Researchers found these seniors were burning more fat therefore storing less with the intake of glutathione which also improved insulin resistance.&lt;/li&gt;
&lt;li&gt;Increase circulation in arteries reducing plaque &amp;ndash; a glutathione increased circulation, sweeping away plaque buildup. This in turn increased mobility for victims of peripheral artery disease which usually causes pain when walking in the legs.&lt;/li&gt;
&lt;li&gt;Parkinson&amp;rsquo;s disease calming &amp;ndash; although there is no cure for this disease yet; studies show that a glutathione injection side effect is reducing tremors of this debilitating disease (Mayo Clinic, August 2002).&lt;/li&gt;
&lt;li&gt;Fights against Rheumatoid Arthritis &amp;ndash; glutathione injection benefits include protecting autoimmune disease victim&amp;rsquo;s cells from their self-induced free radicals attacking their own mitochondria. Reduces damage in diabetes &amp;ndash; studies show that glutathione injection benefits may include eliminating the tissue damage from oxidative stress even in circumstances with uncontrolled high blood sugars (Diabetes Care, January 2011).&lt;/li&gt;
&lt;li&gt;Reduce respiratory problems &amp;ndash; a glutathione injection benefit may be to reduce symptoms in asthmatics. Glutathione is a byproduct of what scientists put in medicinal inhalants to thin the mucous of asthmatics.&lt;/li&gt;
&lt;li&gt;A lesser-known property of Glutathione as an anti-inflammatory agent was not in focus until most recent times. Research published in international journals is evaluating the possible role of Glutathione in protecting against the severe inflammation in the lungs triggered by the SARS-CoV-2 infection. &lt;strong&gt;Glutathione is so important to our lungs that in its natural state, the fluid that lines our lungs have 140 times more Glutathione than that circulating in our blood. Since our respiratory system (nose, mouth, throat, and lungs) is the first to respond to outside threats like increased oxygen presence, infections, and toxic environment, the presence of Glutathione in the respiratory system is vitally important.&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;h3 id=&quot;glutathione-injection-side-effects&quot;&gt;GLUTATHIONE INJECTION SIDE EFFECTS&lt;/h3&gt;
&lt;p&gt;Glutathione side effects are minimal and may include some cramping, bloating or a
rash. Glutathione is a natural antioxidant that exists in our body. Therefore, there is
little to no side effects reported to the injection. The medical professionals at ivMDspa
would go over some of the contraindications and allergies and see if you are a
candidate for therapy.&lt;/p&gt;
&lt;h3 id=&quot;in-conclusion&quot;&gt;IN CONCLUSION&amp;hellip;.&lt;/h3&gt;
&lt;p&gt;Glutathione, an antioxidant with so many nicknames showing its stupendous
strength. As mentioned above, it is known as the &amp;ldquo;mother of all antioxidants&amp;rdquo;. In the
research study about the hyperpigmentation reversal effects of glutathione, scientists
called it the &amp;ldquo;wonder drug&amp;rdquo; for skin lightening. Core Medical Science terms it the
&amp;ldquo;master antioxidant&amp;rdquo;. It is a nutrient that provides exceptional damage control
protection to our cells from dangerous invaders. Who doesn&amp;rsquo;t need some detox these
days? It does that as well which in turn supports the immune system. Whatever your
situation, you cannot go wrong with choosing this to arm you against today&amp;rsquo;s
ever-present environmental toxins.&lt;/p&gt;</description>
   <link>https://www.functionalhealthfl.com/blog/why-should-i-get-glutathione</link>
   <guid>3</guid>
   <dc:date>2021-11-10</dc:date>
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   <title>Erectile Dysfunction (ED) in Times of Covid-19</title>
   <description>&lt;p&gt;&lt;img src=&quot;https://www.functionalhealthfl.com/static/sitefiles/blog/ED-and-COVID-vaccine.jpg&quot; border=&quot;0&quot; /&gt;&lt;/p&gt;&lt;p&gt;Although over a year has passed since Covid-19 upended the lives of everyone in the World, we are barely beginning to see the long-term effects this virus has on the human body. Of particular importance is the effects on vascular health and its association with erectile dysfunction. It has been well known that Covid affects the endothelium of the vasculature (the protective inner lining of the arteries and veins), causing many problems with coagulation, blood flow, and its effects on heart disease. With new research coming to light, it has also been seen that one persistent effect is that of ED&lt;/p&gt;
&lt;p&gt;Despite the need for more studies, there are clear points that remain. Covid is a virus that directly affects the blood vessels needed to maintain a healthy erection. This reduced blood flow impairs a man’s ability to get and later maintain an erection, with Covid patients both young and old having a 5 times increased risk of developing ED. And it’s not just the physical factors that increase this risk, but also the psychological. Social distancing, stress from turbulent life changes, and even anxiety that your partner might be infected all contribute to performance problems. Which means now is the perfect time to take action.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;With a comprehensive team led by Dr. Behar, you can find guidance on checking for early signs of ED, and the appropriate measures to take to stop it before it becomes a more serious issue. Or, if you’ve noticed a change in the severity of your ED, you can take steps to improve your sexual health with our non-invasive, non-pharmacological treatments, and start your journey to a healthier you.&lt;/p&gt;</description>
   <link>https://www.functionalhealthfl.com/blog/erectile-dysfunction-ed-in-times-of-covid-19</link>
   <guid>3</guid>
   <dc:date>2021-06-24</dc:date>
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   <title>Should I Avoid the Covid-19 Vaccine If I Have Dermal Fillers???</title>
   <description>&lt;p&gt;&lt;img src=&quot;https://www.functionalhealthfl.com/static/sitefiles/blog/Dermal-Fillers-and-COVID-vaccine.jpg&quot; border=&quot;0&quot; /&gt;&lt;/p&gt;&lt;p&gt;Many of our patients have concerns about getting dermal fillers before or after receiving the COVID-19 vaccine due to recent reports of people with dermal fillers experiencing facial or lip swelling after their&lt;a href=&quot;https://health.clevelandclinic.org/not-in-the-first-wave-to-get-the-covid-19-vaccine-heres-why-we-all-need-to-practice-vaccine-patience/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt; COVID vaccinations&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;One may wonder if these reactions are out of the ordinary. The short answer is, NO. These are not unique occurrences, nor is this something new. This reaction may occur with other vaccinations as well. They are immunologically triggered by viral and bacterial illness, vaccinations (i.e., influenza vaccine) and dental procedures.&lt;/p&gt;
&lt;p&gt;These are normal immunologic reactions. They are not allergies. They are not infections. It&amp;rsquo;s simply an indicator that your immune system is still working, recognizing something foreign in your body and reacting to it. However, those reactions don&amp;rsquo;t occur regularly and are extremely rare. When such an interaction occurs, it is treatable with an antihistamine, oral steroids or it might just clear up on its own. If this reaction occurs, your healthcare provider will determine the right course of action to take.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;So, the question remains. Is it safe for me to get dermal fillers if I received the vaccine? The short answer is a resounding YES. Considering the very small percentage of patients that had a reaction to the Moderna mRNA vaccine, one should not be discouraged from receiving vaccines of any kind. Patients who have had vaccines should not be precluded from receiving dermal fillers in the future. As a strict rule of thumb, Dr. Horesh avoids administering dermal fillers two weeks before or after vaccinations, just to be safe.&lt;/p&gt;
&lt;p&gt;So, If you&amp;rsquo;re planning to get plumped up and vaccinated when you can, be sure to discuss this with your healthcare provider so they can adjust your treatment plan accordingly.&lt;/p&gt;</description>
   <link>https://www.functionalhealthfl.com/blog/should-i-avoid-the-covid-19-vaccine-if-i-have-dermal-fillers</link>
   <guid>3</guid>
   <dc:date>2021-06-18</dc:date>
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   <title>Understanding Shockwave Therapy</title>
   <description>&lt;p&gt;&lt;img src=&quot;https://www.functionalhealthfl.com/static/sitefiles/blog/fe_Easy-Resize.com.jpg&quot; border=&quot;0&quot; /&gt;&lt;/p&gt;&lt;p&gt;If you&amp;rsquo;re living with acute or chronic pain, shockwave therapy may be the solution to give you the relief it needs. This innovative technology triggers specific responses in your body that promote healing to your musculoskeletal condition. It also encourages new cell growth and can repair your damaged tissues.&lt;/p&gt;
&lt;p&gt;At &lt;a href=&quot;https://www.functionalhealthfl.com/about-us/who-we-are&quot;&gt;Vitality Health &amp;amp; Aesthetics&lt;/a&gt; in Bay Harbor Islands and Hallandale Beach, Florida, our board-certified physician, &lt;a href=&quot;https://www.functionalhealthfl.com/about-us/meet-dr-behar&quot;&gt;Solomon Behar, MD&lt;/a&gt;, leads our team in regenerative therapies to help you heal. Our shockwave therapy treatment can help you heal quickly, restore your mobility, reduce your pain, and possibly alleviate all of your discomforts entirely.&lt;/p&gt;
&lt;h4&gt;Shockwave therapy explained&lt;/h4&gt;
&lt;p&gt;Shockwave therapy sends pulses of sound waves into your targeted area of pain. It triggers natural, positive responses from your body, such as increasing your blood supply, promoting mast cell activity, decreasing chronic inflammation, and activating collagen production.&lt;/p&gt;
&lt;p&gt;It can also break up waste buildup and break down calcium buildup in your tendons.&lt;/p&gt;
&lt;p&gt;These changes in your body accelerate your healing on a cellular level, which restores function and reduces pain.&lt;/p&gt;
&lt;h4&gt;How to know if shockwave therapy is right for you&lt;/h4&gt;
&lt;p&gt;Although shockwave therapy began as a way to disintegrate gallstones and kidney stones without damaging any surrounding tissue, it&amp;rsquo;s come a long way since then.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;We now use it to help with musculoskeletal conditions, including:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;https://www.functionalhealthfl.com/services/msk-services/plantar-fascitis&quot;&gt;Plantar fasciitis&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://www.functionalhealthfl.com/services/msk-services/chronic-tendonitis&quot;&gt;Chronic tendinitis&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://www.functionalhealthfl.com/services/msk-services/it-band-syndrome&quot;&gt;IT band syndrome&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://www.functionalhealthfl.com/services/msk-services/trigger-points&quot;&gt;Trigger points&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://www.functionalhealthfl.com/services/msk-services/tennis-elbow&quot;&gt;Tennis elbow&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;If you experience any of these issues, shockwave therapy can help you.&lt;/p&gt;
&lt;h4&gt;The shockwave therapy procedure&lt;/h4&gt;
&lt;p&gt;This noninvasive therapy is completely painless. Your visit involves sitting comfortably while we apply a gel to the area we&amp;rsquo;re treating. An applicator is placed directly onto your body, and the shockwave therapy begins.&lt;/p&gt;
&lt;p&gt;While we administer the shockwaves, you may feel some mild discomfort, but we can adjust the intensity of your treatment to keep you comfortable.&lt;/p&gt;
&lt;p&gt;Your session lasts about 10 minutes or less, and we typically recommend a series of treatments to achieve the best results. For example, depending on your level of pain, you may need 3-5 treatments spaced 3-10 days apart, but you should experience relief immediately. Studies show that &lt;a href=&quot;https://www.shockwavetherapy.eu/subpage&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;almost 80% of men and women worldwide&lt;/a&gt; have successful results from shockwave therapy treatment.&lt;/p&gt;
&lt;h4&gt;Shockwave therapy safety&lt;/h4&gt;
&lt;p&gt;With shockwave therapy, you might notice some tenderness in the treated area, but only for a short period. There are very few risks with this treatment.&lt;/p&gt;
&lt;p&gt;As a precaution, we recommend that you avoid physical activity for about 48 hours. Then you can get back to your normal, daily routine.&lt;/p&gt;
&lt;p&gt;To learn more about shockwave therapy and how it can treat your pain, call either one of our locations in Bay Harbor Islands or Hallandale Beach, Florida, or &lt;a href=&quot;https://www.functionalhealthfl.com/contact&quot;&gt;request your appointment online today&lt;/a&gt;. You can also send our team a message if you have questions or concerns by &lt;a href=&quot;https://www.functionalhealthfl.com/contact&quot;&gt;clicking here&lt;/a&gt;.&lt;/p&gt;</description>
   <link>https://www.functionalhealthfl.com/blog/understanding-shockwave-therapy</link>
   <guid>3</guid>
   <dc:date>2020-10-20</dc:date>
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   <title>How Your Hormones Contribute to Erectile Dysfunction</title>
   <description>&lt;p&gt;&lt;img src=&quot;https://www.functionalhealthfl.com/static/sitefiles/blog/1.jpg&quot; border=&quot;0&quot; /&gt;&lt;/p&gt;&lt;div style=&quot;display: none;&quot;&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href=&quot;https://www.functionalhealthfl.com/services/sexual-dysfunction-services/erectile-dysfunction&quot;&gt;Erectile dysfunction (ED)&lt;/a&gt; can affect your ability to achieve and keep an erection for the duration of sexual activity, which can cause disappointment and frustration. If this happens to you, you&amp;rsquo;re not alone. Studies show that about &lt;a href=&quot;http://www.clevelandclinicmeded.com/medicalpubs/diseasemanagement/endocrinology/erectile-dysfunction/&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;52% of all males&lt;/a&gt; experience ED, and it increases with age. But how do you develop ED and what can you do about it?&lt;/p&gt;
&lt;p&gt;At &lt;a href=&quot;https://www.functionalhealthfl.com/about-us&quot;&gt;Vitality Health &amp;amp; Aesthetics&lt;/a&gt;, located in Bay Harbor Islands and Hallandale Beach, Florida, &lt;a href=&quot;https://www.functionalhealthfl.com/about-us/meet-dr-behar&quot;&gt;Solomon Behar, MD,&lt;/a&gt; and our team of experts understand what you&amp;rsquo;re going through. We have the knowledge and experience to help you with ED, using various methods of treatment. Although ED can be due to many different health problems, such as stress, high blood pressure, and diabetes, we want you to understand how hormones can play a role.&lt;/p&gt;
&lt;h3&gt;Hormones and ED&lt;/h3&gt;
&lt;p&gt;If your hormones aren&amp;rsquo;t balanced, you can experience ED. These three hormones play the largest role:&lt;/p&gt;
&lt;h3&gt;Testosterone&lt;/h3&gt;
&lt;p&gt;This hormone comes from your pituitary gland and your testes, contributing to your masculine makeup. It also increases your drive for sex, the production of your sperm, and the health of your bones.&lt;/p&gt;
&lt;h3&gt;Prolactin&lt;/h3&gt;
&lt;p&gt;This hormone is produced in the pituitary gland and can affect many other glands in your body, such as your prostate, and it contributes to your overall well-being.&lt;/p&gt;
&lt;h3&gt;Thyroid&lt;/h3&gt;
&lt;p&gt;This hormone comes from your hypothalamus, pituitary gland, and thyroid. Studies show that ED, premature ejaculation, and delayed ejaculation can be related to &lt;a href=&quot;https://www.sexhealthmatters.org/sex-health-blog/thyroid-disorders-and-mens-sexual-health/single&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;thyroid disorders&lt;/a&gt;. When you treat the issue, the prevalence of these problems lessens.&lt;/p&gt;
&lt;h3&gt;Treatment for ED&lt;/h3&gt;
&lt;p&gt;We can treat ED with &lt;a href=&quot;https://www.functionalhealthfl.com/services/msk-services/prp-platelet-rich-plasma-injections&quot;&gt;platelet-rich plasma therapy (PRP)&lt;/a&gt;. This method of treatment requires taking a small sample of your blood and putting it in a centrifuge to separate your platelets from the other components. We then inject your concentrated platelets, which increases the blood flow to your penis and increases your testosterone levels. PRP can also promote a release of prolactin and help your thyroid return to normal.&lt;/p&gt;
&lt;p&gt;We offer Extracorporeal Shockwave Therapy&lt;sup&gt;&amp;trade;&lt;/sup&gt; too, which breaks up any buildup of plaque you might develop in the blood vessels of your penis that can cause restrained blood flow.&lt;/p&gt;
&lt;p&gt;When you meet with Dr. Behar and our team, we talk to you about the best solution for you. No matter the cause of your ED, we can find a treatment to help you feel like yourself again.&lt;/p&gt;
&lt;p&gt;To learn more about the causes of ED and its treatment, call either one of our Bay Harbor Islands or Hallandale Beach, Florida, locations or &lt;a href=&quot;https://www.functionalhealthfl.com/contact&quot;&gt;request your appointment online&lt;/a&gt;. We look forward to seeing you!&lt;/p&gt;</description>
   <link>https://www.functionalhealthfl.com/blog/how-your-hormones-contribute-to-erectile-dysfunction</link>
   <guid>3</guid>
   <dc:date>2020-08-31</dc:date>
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   <title>6 Causes of Trigger Point Pain</title>
   <description>&lt;p&gt;&lt;img src=&quot;https://www.functionalhealthfl.com/static/sitefiles/blog/2248315.jpg&quot; border=&quot;0&quot; /&gt;&lt;/p&gt;&lt;div style=&quot;display: none;&quot;&gt;&lt;/div&gt;
&lt;p&gt;When your muscles contract over and over again, they become stressed and fatigued. The repetitive strain can lead to severe trigger point pain, which is a chronic pain disorder also called myofascial pain syndrome.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.functionalhealthfl.com/about-us/meet-dr-behar&quot;&gt;Solomon Behar, MD&lt;/a&gt;, and our team of specialists at &lt;a href=&quot;https://www.functionalhealthfl.com/about-us&quot;&gt;Vitality Health &amp;amp; Aesthetics&lt;/a&gt; offer expert nonsurgical and noninvasive treatments to relieve your &lt;a href=&quot;https://www.functionalhealthfl.com/services/msk-services/trigger-points&quot;&gt;trigger point pain&lt;/a&gt;. When you come in to meet with us, we start your evaluation with a consultation to understand your symptoms.&lt;/p&gt;
&lt;p&gt;To help you get ahead of your pain, we want you to learn and identify its causing factors so you can proactively prevent this condition. Typically, a combination of reasons contribute to its onset. Let&amp;rsquo;s talk about six of them.&lt;/p&gt;
&lt;h3&gt;1.Lifting heavy objects&lt;/h3&gt;
&lt;p&gt;If your job requires physical labor, you could be in jeopardy of developing trigger point pain. Make sure you wear the proper safety gear to protect your body from overuse and injury. If your body feels fatigued, take small breaks from repetitive overuse to avoid injury.&lt;/p&gt;
&lt;h3&gt;2. Poor posture&lt;/h3&gt;
&lt;p&gt;If you slump while standing and don&amp;rsquo;t practice good posture, you can put extra unnecessary strain on your muscles. You can also experience trigger point pain if you sit for long periods.&lt;/p&gt;
&lt;p&gt;Practice standing and sitting up straight without slouching. Also, after sitting for a while, stand up and do some stretching exercises or go for a walk, if possible, to keep your blood circulating. This can help you prevent trigger point pain from developing.&lt;/p&gt;
&lt;h3&gt;3. Poor nutrition&lt;/h3&gt;
&lt;p&gt;You can keep your body healthy and strong by getting the right nutrients with food, supplements, and vitamins. You also need to add movement to your body every day.&lt;/p&gt;
&lt;p&gt;At Vitality Health &amp;amp; Aesthetics, we offer a &lt;a href=&quot;https://www.functionalhealthfl.com/services/aesthetics-services/omechaye-wellness-and-fitness-center&quot;&gt;wellness and fitness service&lt;/a&gt; to help guide you and get you on a successful plan.&lt;/p&gt;
&lt;h3&gt;4. Obesity&lt;/h3&gt;
&lt;p&gt;Obesity can be caused by various reasons, such as overeating, a lack of exercise, certain medications, diseases, and genetics. If you&amp;rsquo;re obese, regardless of the reason, we can consult you about how to relieve your body of the extra weight to alleviate the extra strain it causes.&lt;/p&gt;
&lt;h3&gt;5. Injury to your musculoskeletal system&lt;/h3&gt;
&lt;p&gt;When you experience any injury to your bones, nerves, blood vessels, or ligaments, your body needs time to recover. If you have a severe injury that goes untreated, it can lead to trigger point pain.&lt;/p&gt;
&lt;p&gt;We can evaluate your injury and get you the treatment you need to help you heal properly and avoid trigger point pain in the future.&lt;/p&gt;
&lt;h3&gt;6. Smoking&lt;/h3&gt;
&lt;p&gt;Studies have shown that &lt;a href=&quot;https://www.practicalpainmanagement.com/treatments/myofascial-pain-what-best-treatment&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;smokers experience increased pain&lt;/a&gt; compared to those who abstain. Smoking constricts your blood vessels and impairs your blood circulation, which is vital to keeping your body healthy.&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;re dealing with trigger point pain, Dr. Behar and our team can evaluate your condition and give you an accurate diagnosis. Our treatments aim to treat your pain successfully and stop it from getting worse.&lt;/p&gt;
&lt;p&gt;To schedule your appointment, &lt;a href=&quot;https://www.functionalhealthfl.com/contact&quot;&gt;request your visit online&lt;/a&gt; at our Bay Harbor Islands or Hallandale Beach, Florida, locations. We care about relieving your pain.&lt;/p&gt;</description>
   <link>https://www.functionalhealthfl.com/blog/6-causes-of-trigger-point-pain</link>
   <guid>3</guid>
   <dc:date>2020-08-07</dc:date>
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   <title>Functional Medicine and COVID19: What You Should Know</title>
   <description>&lt;p&gt;&lt;img src=&quot;https://www.functionalhealthfl.com/static/sitefiles/blog/2240073.jpg&quot; border=&quot;0&quot; /&gt;&lt;/p&gt;&lt;div style=&quot;display: none;&quot;&gt;&lt;/div&gt;
&lt;p&gt;With the &lt;a href=&quot;https://covid.cdc.gov/covid-data-tracker/?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fcases-updates%2Fcases-in-us.html#cases&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;growing number&lt;/a&gt; of COVID-19 cases happening in our world today, and especially in the South Florida area, you might be wondering how you can protect yourself from this virus. Functional medicine can help you focus on how to support your immune system and reduce your chances of getting sick.&lt;/p&gt;
&lt;p&gt;At &lt;a href=&quot;https://www.functionalhealthfl.com/about-us&quot;&gt;Vitality Health &amp;amp; Aesthetics&lt;/a&gt;, located in Bay Harbor Islands and Hallandale Beach, Florida, &lt;a href=&quot;https://www.functionalhealthfl.com/about-us/meet-dr-behar&quot;&gt;Solomon Behar, MD&lt;/a&gt;, and the rest of our expert team can give you guidance on how to keep your immune system strong with a holistic approach. Our consultation, along with a recommended plan of action, can help keep you well.&lt;/p&gt;
&lt;p&gt;To begin a lifestyle of good health, we recommend the following:&lt;/p&gt;
&lt;h3&gt;Eat a healthy diet&lt;/h3&gt;
&lt;p&gt;Your body needs proper nutrition to perform at its peak. Your diet should be full of antioxidants and high in fiber, which you can get from plant-based foods.&lt;/p&gt;
&lt;p&gt;Eating plenty of fruits and vegetables rich in phytonutrients can enhance your immunity, protect you from toxins, and even repair damage to your DNA. This colorful diet has also been found to reduce risks for cancer and heart disease, too.&lt;/p&gt;
&lt;p&gt;We also encourage foods that contain probiotics, such as yogurt, sauerkraut, pickles, and many others. They offer powerful benefits for your gut, brain, and heart, and may even contribute to healthier-looking skin.&lt;/p&gt;
&lt;h3&gt;Manage your stress&lt;/h3&gt;
&lt;p&gt;High-stress levels can affect your heart rate, sleep patterns, and overall health. Stress can even intensify autoimmune diseases.&lt;/p&gt;
&lt;p&gt;Ways to manage your stress include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Learn relaxation techniques, such as &lt;a href=&quot;https://www.functionalhealthfl.com/services/aesthetics-services/omechaye-wellness-and-fitness-center&quot;&gt;yoga&lt;/a&gt; or meditation&lt;/li&gt;
&lt;li&gt;Take time to enjoy your hobbies&lt;/li&gt;
&lt;li&gt;Practice time management&lt;/li&gt;
&lt;li&gt;Don&amp;rsquo;t depend on drugs, alcohol, or tobacco to manage your stress&lt;/li&gt;
&lt;li&gt;Get support from people you can rely on&lt;/li&gt;
&lt;li&gt;See a mental health professional, if needed&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;When you come in to see us, we sit down and talk with you about your lifestyle habits. Once we understand more about your lifestyle routine and habits, we can guide you in practices to help you manage stress.&lt;/p&gt;
&lt;h3&gt;Sleep well&lt;/h3&gt;
&lt;p&gt;You need quality sleep to support your immune system. To sleep well every night, we recommend that you turn off all devices, make sure your room is cool, turn off the lights, and create a place of quiet and calm.&lt;/p&gt;
&lt;p&gt;We also encourage you to practice a routine bedtime each night to promote a regular sleep-wake cycle. When you develop consistent times and hours of sleep, your body finds its natural rhythm, which promotes healthy hormones, enhances your mood, helps you focus, and can help your skin look better, too.&lt;/p&gt;
&lt;h3&gt;Exercise&lt;/h3&gt;
&lt;p&gt;Regular physical activity helps your body in many ways. It raises your white blood cell count, which helps you fight off infection. It also increases your antibodies, promotes the circulation of your blood, helps eliminate toxic waste from your cells, and decreases your stress hormones.&lt;/p&gt;
&lt;p&gt;Dr. Behar and our team can help you develop a personalized daily routine of exercise to help you improve the overall function of your immune system. Engaging in a plan of action can promote better health.&lt;/p&gt;
&lt;p&gt;For many, the idea of contracting COVID-19 brings concern, but boosting your immune system in natural ways can help your body combat the threat of the virus along with taking all the other preventive steps as noted by the CDC.&lt;/p&gt;
&lt;p&gt;To learn more, call us to schedule an appointment or &lt;a href=&quot;https://www.functionalhealthfl.com/contact&quot;&gt;request an appointment online&lt;/a&gt;.&lt;/p&gt;</description>
   <link>https://www.functionalhealthfl.com/blog/functional-medicine-and-covid19-what-you-should-know</link>
   <guid>3</guid>
   <dc:date>2020-07-20</dc:date>
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   <title>6 Tips for Preventing Tennis Elbow</title>
   <description>&lt;p&gt;&lt;img src=&quot;https://www.functionalhealthfl.com/static/sitefiles/blog/2226446.jpg&quot; border=&quot;0&quot; /&gt;&lt;/p&gt;&lt;div style=&quot;display: none;&quot;&gt;&lt;/div&gt;
&lt;p&gt;Tennis elbow is a form of tendonitis affecting &lt;a href=&quot;https://my.clevelandclinic.org/health/diseases/7049-tennis-elbow-lateral-epicondylitis&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;1-3%&lt;/a&gt; of the population. It occurs when you overstrain the tissues that attach your arm muscles to your elbow joint. For example, when you repetitively swing a tennis racket while playing a match, the swinging motion can put pressure on your elbow or lower arm and cause pain.&lt;/p&gt;
&lt;p&gt;But even if you don&amp;rsquo;t play tennis, you still might be at risk. If your job requires you to make repetitive arm movements, or if you play a sport where you use a swinging motion, knowing how to prevent tennis elbow can save you from potential pain.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.functionalhealthfl.com/about-us/meet-dr-behar&quot;&gt;Solomon Behar, MD&lt;/a&gt;, is an expert, pain management physician and leads our team at &lt;a href=&quot;https://www.functionalhealthfl.com/about-us&quot;&gt;Vitality Health &amp;amp; Aesthetics&lt;/a&gt;, located in Bay Harbor Islands, Florida. We provide residents throughout Miami Dade County with innovative therapies to heal your body. We offer special attention to &lt;a href=&quot;https://www.functionalhealthfl.com/services/msk-services/tennis-elbow&quot;&gt;tennis elbow&lt;/a&gt;, treating it with shockwave therapy. We can also advise on how to prevent it.&lt;/p&gt;
&lt;p&gt;Here are six tips to help you avoid tennis elbow:&lt;/p&gt;
&lt;h3&gt;1. Warm-up your entire body&lt;/h3&gt;
&lt;p&gt;If you play sports, you probably already do some exercises, like gently jogging and stretching, to get your body ready for activity. But if your job involves repetitive movements that strain your joints or muscles, you should warm up before working, too.&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;ve been injured already, ask our team here at Vitality Health &amp;amp; Aesthetics if you&amp;rsquo;re cleared for these exercises. Some suggestions include:&lt;/p&gt;
&lt;h3&gt;Warm-up your fingers&lt;/h3&gt;
&lt;p&gt;Place your forearms on a table or your thighs with your palms up. Touch your thumb to each finger on each hand, one at a time. Repeat 20 times.&lt;/p&gt;
&lt;h3&gt;Warm-up your wrists&lt;/h3&gt;
&lt;p&gt;Sit with your forearms on your thighs with your palms up. Make light fists. Move your hands in slow circles 20 times. Repeat in the opposite direction.&lt;/p&gt;
&lt;h3&gt;Stretch your wrist&lt;/h3&gt;
&lt;p&gt;Straighten one arm in front of you with your palm facing up. With your other hand, grasp the fingers of the extended arm, pulling them back toward your body. Hold for 15 seconds and release. Repeat this movement approximately five times.&lt;/p&gt;
&lt;h3&gt;2. Strengthen your muscles&lt;/h3&gt;
&lt;p&gt;Strengthening the muscles and tendons in your arms helps keep them strong enough to withstand the strain of repetitive motions. We can recommend a physical therapist to help you learn how to do weight-bearing exercises safely and effectively.&lt;/p&gt;
&lt;p&gt;Don&amp;rsquo;t do strengthening exercises on the same days that you&amp;rsquo;re playing sports. Some easy strengthening exercises you can do at home include:&lt;/p&gt;
&lt;h3&gt;Finger strengthening&lt;/h3&gt;
&lt;p&gt;Hold your fingers and thumb on one hand together and surround them with a rubber band. Slowly spread your fingers and thumb open. Then close. Repeat 25 times. Repeat the entire process on your other hand.&lt;/p&gt;
&lt;h3&gt;Wrist flexor/extensor strengthening&lt;/h3&gt;
&lt;p&gt;While holding a one-pound weight, put your forearm on a table. Let your wrist hang with your palm facing up. Raise and lower your hand only and bend it at the wrist 10 times.&lt;/p&gt;
&lt;h3&gt;Towel wringing&lt;/h3&gt;
&lt;p&gt;Hold a rolled-up towel with your arms straight in front of you and your hands at the ends of the towel. Wring the towel by moving your hands in opposite directions. Repeat 10 times. Then wring the towel in reverse approximately 10 more times.&lt;/p&gt;
&lt;h3&gt;3. Support your elbow with a splint&lt;/h3&gt;
&lt;p&gt;If you&amp;rsquo;re recovering from an injury and have been cleared for sports or work, an elbow splint can support your tendons to help prevent them from tearing or straining again. Consider wearing a splint if you know you&amp;rsquo;re prone to elbow pain or injury.&lt;/p&gt;
&lt;h3&gt;4. Seek professional advice&lt;/h3&gt;
&lt;p&gt;Our expert medical team can give you advice on how to perform your most repetitive motions in a way that&amp;rsquo;s least likely to cause injury. For instance, we can show you how to avoid completely bending or straightening your arm and making your motions more fluid and smooth to lessen the strain on your tendons.&lt;/p&gt;
&lt;p&gt;You might also consider hiring a coach or a physical therapist to help you on the courts, fields, or at work. A professional evaluation can help modify your tasks and actions to keep you safe.&lt;/p&gt;
&lt;h3&gt;5. Cool your body down&lt;/h3&gt;
&lt;p&gt;Cooling down is just as important to the health of your muscles, tendons, and ligaments as warming up. After work or play, go through your warm-up exercises again to keep your circulation stimulated and to help reduce your risk of injury.&lt;/p&gt;
&lt;h3&gt;6. Use the RICE technique&lt;/h3&gt;
&lt;p&gt;If you feel any pain after play or work, be sure to follow the RICE protocol: Rest, Ice, Compression, and Elevation. Take anti-inflammatory medication if you feel pain or notice any swelling.&lt;/p&gt;
&lt;p&gt;If your pain doesn&amp;rsquo;t lessen within a day or two, reach out to us for an evaluation by calling 786-220-6786 or &lt;a href=&quot;https://www.functionalhealthfl.com/contact&quot;&gt;request an appointment online&lt;/a&gt;.&lt;/p&gt;</description>
   <link>https://www.functionalhealthfl.com/blog/6-tips-for-preventing-tennis-elbow</link>
   <guid>3</guid>
   <dc:date>2020-06-17</dc:date>
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   <title>What To Do About Your Chronic Joint Pain</title>
   <description>&lt;p&gt;&lt;img src=&quot;https://www.functionalhealthfl.com/static/sitefiles/blog/2213262.jpeg&quot; border=&quot;0&quot; /&gt;&lt;/p&gt;&lt;div style=&quot;display: none;&quot;&gt;&lt;/div&gt;
&lt;p&gt;Joint pain develops from numerous conditions, such as osteoarthritis, sprains, and gout. The Centers for Disease Control and Prevention says that it&amp;rsquo;s the &lt;a href=&quot;https://www.cdc.gov/arthritis/data_statistics/arthritis-related-stats.htm&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;number one&amp;nbsp;&lt;/a&gt;cause of disability in American adults.&lt;/p&gt;
&lt;p&gt;As you know, chronic joint pain can keep you from doing the things you enjoy, so you may wonder what you can do to reduce your discomfort and improve your quality of life. Here at &lt;a href=&quot;https://www.functionalhealthfl.com/&quot;&gt;Vitality Health &amp;amp; Aesthetics&lt;/a&gt; in Bay Harbor Islands, Florida, &lt;a href=&quot;https://www.functionalhealthfl.com/about-us/meet-dr-behar&quot;&gt;Solomon Behar, MD&lt;/a&gt;, specializes in identifying and treating the source of joint pain so you can get the relief you need.&lt;/p&gt;
&lt;h3&gt;Why do my joints hurt?&lt;/h3&gt;
&lt;p&gt;To find the most effective treatment for your joint pain, you need to know what&amp;rsquo;s causing it.&lt;/p&gt;
&lt;p&gt;You may simply be experiencing joint pain from a strain or sprain you sustained during an intense workout, or it could be because the cushion between your joints has slowly disintegrated.&lt;/p&gt;
&lt;p&gt;You could also be experiencing osteoarthritis (OA) since it&amp;rsquo;s the most common cause of chronic joint pain. OA is often referred to as wear-and-tear arthritis because it develops from the wearing away of the cartilage in between your bones.&lt;/p&gt;
&lt;p&gt;Other common causes of joint pain include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Rheumatoid arthritis&lt;/li&gt;
&lt;li&gt;Fibromyalgia&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://www.functionalhealthfl.com/services/msk-services/chronic-tendonitis&quot;&gt;Tendinitis&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Bursitis&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;While most chronic joint pain comes with age, you can predispose yourself to this condition if you&amp;rsquo;ve suffered a previous sports-related joint injury.&lt;/p&gt;
&lt;h3&gt;Can I care for my joint pain at home?&lt;/h3&gt;
&lt;p&gt;Taking good care of yourself is one of the most important things you can do to gain control of your chronic joint pain. To care for your condition at home, it&amp;rsquo;s best to rest and put ice on your joints to reduce pain and inflammation. Over-the-counter anti-inflammatories can also help.&lt;/p&gt;
&lt;p&gt;During your daily routine, use a brace to give your joint a little extra support. We provide recommendations for the best type of brace support for your joints depending on the underlying cause and your activity.&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;re carrying too much weight on your body, it adds stress to your joints and increases your pain. Losing weight can make a significant difference in your joint health and pain.&lt;/p&gt;
&lt;h3&gt;Can exercising my joints help?&lt;/h3&gt;
&lt;p&gt;When pressure and movement increase your joint pain, you might think the best thing for you to do is just rest. But that&amp;rsquo;s not always true. Immobility can actually lead to stiffness, a decrease in range of motion, and make your chronic joint pain worse.&lt;/p&gt;
&lt;p&gt;We recommend exercises for your joints to strengthen the supporting muscles and improve your range of motion. This not only helps your pain but also gets you back to doing the things you enjoy. If you need help with an exercise program, we offer &lt;a href=&quot;https://www.functionalhealthfl.com/services/aesthetics-services/omechaye-wellness-and-fitness-center&quot;&gt;wellness and fitness programs&lt;/a&gt; geared for your specific needs and goals.&lt;/p&gt;
&lt;p&gt;Your exercise program may also help you with your weight-loss efforts.&lt;/p&gt;
&lt;h3&gt;What therapies can help my joint pain?&lt;/h3&gt;
&lt;p&gt;Here at Vitality Health &amp;amp; Aesthetics, we offer several alternative therapies to help your body heal and relieve pain. Determining the underlying cause of your chronic joint pain leads to the right recommendation that might include:&lt;/p&gt;
&lt;h4&gt;Platelet-rich plasma (PRP)&lt;/h4&gt;
&lt;p&gt;&lt;a href=&quot;https://www.functionalhealthfl.com/services/msk-services/prp-platelet-rich-plasma-injections&quot;&gt;PRP&lt;/a&gt; is an excellent treatment for healing injuries faster without the need for more invasive treatments, such as surgery. That&amp;rsquo;s why it&amp;rsquo;s popular with athletes. It&amp;rsquo;s created from a sample of your own blood that&amp;rsquo;s rich in specialized growth factors that promote healing. We may use PRP to heal:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Chronic tendinitis&lt;/li&gt;
&lt;li&gt;Torn ligaments&lt;/li&gt;
&lt;li&gt;Arthritis&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;https://www.functionalhealthfl.com/services/sexual-dysfunction-services/erectile-dysfunction&quot;&gt;Erectile dysfunction (ED)&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;When it&amp;rsquo;s injected directly into your injured tissue, the growth factors speed up your body&amp;rsquo;s natural healing process so you can get back to your favorite activities faster.&lt;/p&gt;
&lt;h3&gt;Shockwave therapy&lt;/h3&gt;
&lt;p&gt;Shockwave therapy sends shockwaves to the targeted area of your pain. The energy that comes from the treatment stimulates healing. Your blood flow increases, which helps circulation in the area to eliminate waste and breakdown damaged tissue.&lt;/p&gt;
&lt;h3&gt;Medical-grade dietary supplements&lt;/h3&gt;
&lt;p&gt;Dietary supplements, such as glucosamine and chondroitin, may offer support for your joints and reduce chronic pain. Both of these substances are naturally found in your cartilage. Supplementing your diet may restore your joint cushion to reduce your pain.&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;re experiencing chronic joint pain, Dr. Behar can properly diagnose you and give you a customized treatment plan. Call Vitality Health &amp;amp; Aesthetics today at 786-220-6786 or request an &lt;a href=&quot;https://www.functionalhealthfl.com/contact&quot;&gt;appointment online&lt;/a&gt;.&lt;/p&gt;</description>
   <link>https://www.functionalhealthfl.com/blog/what-to-do-about-your-chronic-joint-pain</link>
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   <dc:date>2020-05-21</dc:date>
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   <title>How PRP Is Changing the Pain Management Field</title>
   <description>&lt;p&gt;&lt;img src=&quot;https://www.functionalhealthfl.com/static/sitefiles/blog/2202741.jpeg&quot; border=&quot;0&quot; /&gt;&lt;/p&gt;&lt;div style=&quot;display: none;&quot;&gt;&lt;/div&gt;
&lt;p&gt;If you want to bypass the risk factors involved with taking medicine or having surgery to manage your pain, platelet-rich plasma (PRP) therapy is a natural, painless treatment that can offer you successful results.&lt;/p&gt;
&lt;p&gt;At &lt;a href=&quot;https://www.functionalhealthfl.com/about-us&quot;&gt;Vitality Health &amp;amp; Aesthetics&lt;/a&gt;, located in Bay Harbor Islands, Florida, and serving the greater Miami area, &lt;a href=&quot;https://www.functionalhealthfl.com/about-us/meet-dr-behar&quot;&gt;Solomon Behar, MD&lt;/a&gt;, is an expert physician who focuses on men&amp;rsquo;s health with functional and regenerative medicine to give you the best care possible. Our team uses platelet-rich plasma (PRP) therapy as one method of treatment to help your body successfully heal on its own.&lt;/p&gt;
&lt;h3&gt;PRP explained&lt;/h3&gt;
&lt;p&gt;When compared to traditional pain management techniques, PRP takes a completely different approach. Instead of just helping control your symptoms, PRP treats the root cause by triggering the healing process in your body. The procedure and process restore health and function to your damaged tissues.&lt;/p&gt;
&lt;p&gt;Your blood&amp;rsquo;s plasma, the watery portion, contains powerful substances such as platelets that play a crucial role in the healing process. Your platelets make substances known as growth factors that help regenerate tissue, regulate cell division, and stimulate healing.&lt;/p&gt;
&lt;p&gt;Other substances include glucose, antibodies, proteins, and red and white cells. Your red blood cells help carry oxygen throughout your body, and your white cells help fight infection.&lt;/p&gt;
&lt;p&gt;During PRP therapy, we concentrate these substances to harness their healing abilities, increasing the growth factors by up to 5-10 times.&lt;/p&gt;
&lt;h3&gt;How PRP treats chronic pain&lt;/h3&gt;
&lt;p&gt;PRP is a regenerative medicine used to treat chronic pain and has numerous benefits, including:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Triggering new and healthy cell growth&lt;/li&gt;
&lt;li&gt;Accelerating the healing process&lt;/li&gt;
&lt;li&gt;Reducing inflammation&lt;/li&gt;
&lt;li&gt;Restoring function and mobility to the area&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;PRP has special proteins that reduce pain sensations by altering your pain receptors while you heal. Because of these benefits, we recommend PRP therapy for a wide range of conditions all over your body. For example, if you have &lt;a href=&quot;https://www.functionalhealthfl.com/services/sexual-dysfunction-services/peyronies-disease&quot;&gt;Peyronie&amp;rsquo;s disease&lt;/a&gt;, &lt;a href=&quot;https://www.functionalhealthfl.com/services/sexual-dysfunction-services/erectile-dysfunction&quot;&gt;erectile dysfunction&lt;/a&gt;, osteoarthritis, or &lt;a href=&quot;https://www.functionalhealthfl.com/services/msk-services/tennis-elbow&quot;&gt;tennis elbow&lt;/a&gt;, you can benefit from PRP therapy.&lt;/p&gt;
&lt;h3&gt;What it&amp;rsquo;s like to get PRP therapy&lt;/h3&gt;
&lt;p&gt;Receiving PRP therapy is a relatively easy and painless procedure, though it does involve a blood draw and injection. We often use topical numbing creams to reduce any discomfort during this process.&lt;/p&gt;
&lt;p&gt;During your appointment, we draw a small amount of your blood and then separate the healing factors from your sample and concentrate them in the plasma. Once it&amp;rsquo;s ready, we inject the PRP directly into the targeted area that&amp;rsquo;s causing your pain or dysfunction. After your injection, you can get back to your normal daily routine.&lt;/p&gt;
&lt;p&gt;Because this form of regenerative medicine works by triggering the healing process, you might experience some mild pain and swelling immediately after your treatment. This is completely normal since your body is in the process of working to heal your damaged tissues.&lt;/p&gt;
&lt;p&gt;After a few weeks, as healthy cells grow, divide, and create new tissue, you can expect to feel less pain in the area and also have better function or mobility. To get the best results, we might recommend a series of PRP injections. Our team might also combine your therapy with other regenerative medicine treatments or serums that contain growth factors.&lt;/p&gt;
&lt;p&gt;To learn more about PRP and how it can help manage your pain, call us at &lt;a href=&quot;tel:786-220-6786&quot; rel=&quot;noopener noreferrer&quot; target=&quot;_blank&quot;&gt;786-220-6786&lt;/a&gt; or &lt;a href=&quot;https://www.functionalhealthfl.com/contact&quot;&gt;contact us&lt;/a&gt; online today to book an appointment.&lt;/p&gt;</description>
   <link>https://www.functionalhealthfl.com/blog/how-prp-is-changing-the-pain-management-field</link>
   <guid>3</guid>
   <dc:date>2020-04-30</dc:date>
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